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Lets work together

“Don’t miss the opportunity to train with me. By joining FCMPT, you will receive personal workout programs, nutritional advice and regular consultations to make sure you are on the right path.”

COMING SOON IN 2020

WHAT IS FCMPT?

  •  No matter where you are in the world you can train with me using my phased integrated training system. If you commit you will see the results
  •  I will find out a bit about you, your likes and dislikes and what you want to achieve, whether you are working from home or at a gym and with that info I will create tailor made programs suited to you.
  • Most importantly I will assess you through video messaging and put together a programme that corrects any muscle imbalances individual to you, and trust me we all have them.
  • Correcting these muscle imbalances will massively reduce the risk of injury, improve posture and joint alignment so you can push further and over time see even bigger results.
  • There will be video demonstrations along with accurate descriptions and coaching cues for you by me of all the exercises in your programme.
  • You will be able to message me questions and even show me your technique via video so I can send you feedback.
  • If you wish I can provide you with nutritional advice once I find out about you current eating patterns and your goals.
  • Every 4-6 weeks I will reassess you, review the programme and look at progressing further.
  • I’ll be there every step of the way, giving you as much support as you need to becoming the best version of you.

PErsonal Training on the go

Download the FCMFIT Online Personal Trainer App! I can send you all your workout programs, recipes and more straight to your phone!

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