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Join me Pablo & Zak on the beach in Cornwall as I take you through a quick taster workout based on my Phase 1 workouts on www.fcmfit.com
We will do 3 moves.
1 Core 1 Balance 1 Agility.
Make sure to do a warm up and cool down. You can become a FCMFIT member and join me on my FCMFIT Phased workout program as well as taking part in DanceHiiT.
Weekly LIVE classes and a whole host of nutritional and lifestyle content’ Only available as a FCMFIT Member.
Sign up to the mailing list to find out more by visiting www.fcmfit.com