Crunchy mackerel salad

503 Calories
11g Carbs
27g Protein
39g Fat

Dill & caper salmon burgers

362 Calories
9g Carbs
41g Protein
18g Fat

Lentil pepper soup

224 Calories
34g Carbs
13g Protein
4g Fat

Nourishing bean soup

290 Calories
16g Carbs
43g Protein
6g Fat

Sesame chicken

446 Calories
11g Carbs
42g Protein
26g Fat

5 veg omelette

210 Calories
4g Carbs
17g Protein
14g Fat

Asian fish salad

198 Calories
12g Carbs
24g Protein
6g Fat

B.c.t.a

476 Calories
9g Carbs
47g Protein
28g Fat

protein stir-fry

380 Calories
39g Carbs
38g Protein
8g Fat

tomato basil & carrot soup

216 Calories
37g Carbs
8g Protein
4g Fat

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