“Join me as I take you through Phases 1,2 and 3 of my systematic FCMFIT program. Working your body from the inside out, stabilising the joints and teaching you correct techniques so you can progress safely and effectively and take your fitness to new levels.
You will also have access to my DanceHiiT intervals where you will learn the Salsa, Rumba, Cha Cha, Jive and many more styles of dance whilst continuing to work on your Core, Balance and Agility. There will also be an FCMFIT Facebook members group where members can interact with us and we will be conducting regular live classes, demo’s and Q&A’s through our LIVE PORTAL”
“Get up to date nutritional advice from us and a host of delicious recipes added regularly. There will also be video tutorials and cooking demonstrations by Jimi aka #MISTRYEATS“
“Check out our regular FCMFIT podcast covering our weekly topics, fitness, nutrition, life, tips for our four legged friends and exclusive guest interviews.
Also check out our YouTube channel FCMTV covering Fitness, nutrition, Mistryeats and our Life with Pablo & Zak. There will also be a FCMFIT members blog with lots of motivational advice to keep you focused and connected with the FCMFIT community